Parent

Here are 5 ways you can approach your child's coach or team administrator about your concerns as a parent.

Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.

Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures.

Amanda Stanec, PhD has a few tips for setting goals for a happy, healthy life after you’ve finished playing your current sport.

Amanda Stanec, PhD, shares how parents and coaches should help athletes set non-sport-related goals, as well as other tips to help young athletes thrive.

There is a reason for every family to watch the Super Bowl! Learn about prop betting and get your family involved in the game.

Explore these three takeaways to help cultivate your own coaching culture

The All-American Bowl has an incredible history! Check out NFL players that competed in this game and see the stars of 2023.

Dr. Deborah Gilboa explains the best way to get through a hard rejection and come out with a new and improved focus on the other side.

Bringing a bit of home along can make everyone more comfortable and make the transition back to a schedule easier.