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Parent
5 Ways to Speak Up as a Parent in Sports
December 16, 2022
Here are 5 ways you can approach your child's coach or team administrator about your concerns as a parent.
5 Things to Know About Branched Chain Amino Acids
December 16, 2022
Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.
How to Help an Early High Performer Adjust Expectations in Sport
December 16, 2022
Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures.
6 Goals to Keep You Going After Life in Sport
December 15, 2022
Amanda Stanec, PhD has a few tips for setting goals for a happy, healthy life after you’ve finished playing your current sport.
Why and How Athletes Should Set Non-Sport Goals
December 15, 2022
Amanda Stanec, PhD, shares how parents and coaches should help athletes set non-sport-related goals, as well as other tips to help young athletes thrive.
A Game for Everyone Super Bowl LVII Family Friendly Prop Betting
December 13, 2022
There is a reason for every family to watch the Super Bowl! Learn about prop betting and get your family involved in the game.
FTLOS Episode 08 | Cultivating a Coaching Culture
December 9, 2022
Explore these three takeaways to help cultivate your own coaching culture
The All-American Bowl Then and Now
December 9, 2022
The All-American Bowl has an incredible history! Check out NFL players that competed in this game and see the stars of 2023.
9 Ways to Overcome Rejection in Sport
November 28, 2022
Dr. Deborah Gilboa explains the best way to get through a hard rejection and come out with a new and improved focus on the other side.
How To Make Your Hotel Feel More Like Home
November 22, 2022
Bringing a bit of home along can make everyone more comfortable and make the transition back to a schedule easier.
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