Parent

Even though numerous studies have pointed out that unstructured playtime, like recess, improves children’s fitness, as well as benefits their social-emotional growth and academic performance, many schools across the country are cutting gym classes and shortening or even eliminating recess altogether. Some cite budget concerns, others are worried about student safety, while other schools want […]

Summertime is here! The weather’s warm, the grass is green and you’ve got practices to get to. If your child is involved in any summer sports, here are a few safety tips to ensure a happy and healthy summer sports season. 1. Make sure youth athletes are properly hydrated BEFORE practices/games. Dehydration should be a […]

Parents, coaches, and trainers are constantly debating the pros and cons of early specialization among youth athletes. Many parents believe that if their children are going to have any chance of earning an athletic scholarship to college one day they simply have to become a master of one sport as soon as possible. Having an […]

One of the most valuable life lessons that youth sports can teach children is that when you want to win you have to work hard; and that those who work hard will be rewarded. Showing up to practice on time, always giving your best and playing well as a team will ultimately result in success. But […]

Increase in awareness and scientific focus should result in safest possible system

Think about that for a second. Every time your athlete works to scoop a ground ball, it is different.

Skip the concession stand and the drive-through this season. Fuel your athlete with these healthy snacks for practices and games.

My dad’s enthusiasm and passion for sports carried over to his kids

Our best coaches know that players develop in physical, technical, tactical and mental ability

The key to helping each reach their full potential is understanding each athlete and developing them accordingly.