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Quick and Easy 5-Ingredient Meals for Young Athletes
October 28, 2021
Try these easy five-ingredient recipes next time you need to whip up a quick dinner after your athlete’s practice.
Covid-19 vs. Flu Symptoms: How Can You Tell the Difference?
October 27, 2021
Learn the similarities and differences between both viruses, other common questions, and when you should seek care.
Are Your Eyes Winter-Ready?
October 27, 2021
Protect your eyes from the harsh winter with these few tips!
Nightly News: Kids Edition (October 21, 2021)
October 25, 2021
Dr. John Torres answers viewers’ latest questions about the coronavirus, we learn why people are wearing pink in October, and we meet a boy who is helping dogs find their 'furever' homes.
Nightly News: Kids Edition (October 14, 2021)
October 20, 2021
Dr. John Torres answers viewers’ latest questions about the coronavirus, actor William Shatner makes history, and we meet a group of talented kids who are participating in a new project with 'Tonight Show' host Jimmy Fallon.
PCA Founder Interviews Dr. Amy Saltzman on Mindfulness
October 15, 2021
Positive Coaching Alliance Founder, Jim Thompson sits down with Dr. Amy Saltzman to talk through mindfulness, anxiety, and her latest book.
4 Tips to a Faster Recovery
October 14, 2021
As much as we think playing sports builds muscles, they actually break them down when they don’t get enough time and rest to repair. Use these four tips to recover faster, play at your best, and stay injury-free.
Nightly News: Kids Edition (October 7, 2021)
October 9, 2021
Dr. John Torres answers viewers’ latest questions about the coronavirus, we see how Bubba Wallace made history, and we meet a 10-year-old who is making sure she has her community’s back!
9 Easy Ways to Prevent Cliques on Teams
October 7, 2021
Preventing cliques is one of many ways to proactively avoid conflict on a team, including bullying behaviors.
Making the Goal: How the USL is Opening Doors for Female Athletes
October 7, 2021
USL announces the expansion of girls' and women's soccer leagues through 2023.
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