The Today Show

Dr. Meghan Martin, a pediatric emergency medicine physician at John Hopkins Children's Hospital, goes over the most common ways children end up in the emergency room during the holidays.

Listen to the different warning signs and what parent's need to know about preventing their children from suffering from cardiac arrest.

Whether you're rushing out the door in the morning or scrounging for lunch at an airport, a protein bar may be the most convenient, filling food you can find. But are protein bars actually good for you?

Here's how you can help your child navigate back-to-school stress and anxiety, according to a father of four and child psychologist.

From the feats of the "Magnificent Seven" to Simone Biles' record-breaking wins, Team USA gymnasts have delivered plenty of unforgettable moments at the Olympics.

Nellie Biles shares the advice she gives her daughter - and how she supports her on the good days and not-so-good days.

These fascinating facts will make watching the Olympic Games with kids even more fun.

Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits.

Pediatric emergency medicine doctors share the risky summer activities children should avoid and safety tips for parents.

Dietitians share how much protein you need to build and repair muscle — and how to make sure you're getting enough.