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Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

How to keep your athletes engaged virtually from home

As American schools close, parents are suddenly faced with the challenge of keeping their children occupied at home.

Practicing your karate is crucial for development of your skills at any stage, especially for beginners. Take a look at these drills for continued practice.

“Highlights from Home” is a KARE 11 segment showcasing the most fun, weird and epic sports highlights – shot at home.

Math and statistics can lead to gold medals, according to one Olympic coach

Here's what track doctors are doing on the front lines

Here's the medical technology supporting the U.S. Women's National Soccer Team

Mindfulness is a main part of this athlete's Olympic preparation

Here's how athletes prepare for heat and humidity when competing