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The word’s top amateur and pro surfers are welcomed to the ISA World Surfing Games in Miyazaki, Japan where they are vying for an Olympic spot in Tokyo 2020. The women’s competition begins.

Knowledge is excellent, but only if it’s used. I tell all the athletes I work with that it’s great to learn about the importance of mental strength to improve their overall performance. The question is, “Are you going to commit to doing something about it?” Let’s start with what I feel is a good definition […]

In my previous article, I talked about the importance of a soccer player’s commitment to adding mental-game training to their routine. That this was going to put them among the 1% of players that do this. So, now that this commitment has been made, the next step is to put in the work. There is no […]

Herm talks about what it means to be a Triple-Impact Competitor® especially as it relates to the current events with the COVID-19 Pandemic and racial injustice.

To help you in this process, we've put together some guidelines for how sports parents can contribute to a Coach-Parent Partnership that benefits youth athletes.

Some tips to help athletes focus on mental health during the pandemic.

Stewart explains four things he looks for in recruits that coaches might miss if they aren't looking

There is often hidden resilience behind bullying-type behaviors. But how can you help shift those problematic behaviors to more positive ones?

As more young athletes return to school and sport, it’s important to understand that past COVID-19 infections can impact an athlete’s health.

Getting started in soccer and wondering what all the different affiliates are? This article gives an overview of US Youth Soccer and what they do.