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It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness.

Watch this short story for a firsthand account of how the U.S. Center for SafeSport has supported Chaparral Wrestling Club in fostering a positive environment for anyone who gets on the mat.

Watch as University of Minnesota's Women's Ice Hockey Coach Brad Frost discusses how he challenges his players after every game.

Here are 5 ways you can approach your child's coach or team administrator about your concerns as a parent.

Learn the best way to give your athletes constructive feedback in order to be successful.

Learn more about the mental health challenges facing high school athletes and positive role coaches, schools, and communities can play make improvements.

Learn how the United States Olympic and Paralympic Committee are advancing the framework around coaching today's athletes.

Learn how you can create a space where teens and young adults feel safe, seen, and heard.

Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.

Read through these strategies to meet kids where they are and ensure they can thrive in an equitable environment.