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Top 10 Tips for Sports Parents
June 30, 2023
Winning is great - but joyful, meaningful winning comes from a good team process. First and foremost, teach children the purpose of youth sports.
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Is It Time to Consider Body Neutrality over Body Positivity?
June 29, 2023
Focusing on body neutrality, or recognizing and appreciating your body’s capabilities, might be a better option for athletes who struggle with body image.
Overcoming Myths and Barriers — 10 Best Practices for Girls in Sport
Overcoming Myths and Barriers — 10 Best Practices for Girls in Sport
June 28, 2023
Helping coaches, youth sports leaders, students, and others overcome myths and barriers will help girls and women “breakthrough” in play and coaching.
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When, Why, and How to Take Advantage of Chilled Drinks for Hydration
June 26, 2023
Tips for how to best use chilled drinks to improve your athletes’ performance, as well as their comfort during hot competitions and practices.
How High School Sports Parents Can Ease Tensions with Their Athletes
How High School Sports Parents Can Ease Tensions with Their Athletes
June 16, 2023
The 100-Point Exercise is a good starting place to keep your goals as parent in balance with your children's goals.
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How to Make Tasty Smoothies that Also Support Athletic Performance
June 16, 2023
Smoothies can be an easy and practical part of an athlete’s daily nutrition.
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6 Easy Ways to Hydrate When You Play Winter Sports
June 16, 2023
Hydration during cold weather and winter sports can be tricky, but it’s just as important to hydrate in the winter as it is in the summer.
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What Is Sweat Testing and Do My Athletes Need It?
June 16, 2023
Nuances and information you need to know before your athletes start measuring sweat rate.
10 Best Hockey Movies Ranked by Tomatometer
10 Best Hockey Movies, Ranked by Tomatometer
May 31, 2023
The Best Hockey Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies.
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10 Best Soccer Movies, Ranked by Tomatometer
May 31, 2023
The Best Soccer Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies.
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