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Get answers to all the recruiting questions you were afraid to ask

For many sports, summertime is peak camp season. Across the country, college coaches send millions of invitations to student-athletes to promote their camps and get a good turnout. But what does it really mean when you get invited to a camp?

1. “WHAT HAPPENED?” Especially in younger children, fact-finding as soon as possible is important to help understand the context of potential injuries. Details can be skewed or forgotten over time. If your child can’t remember when the pain started, it doesn’t necessarily mean they aren’t injured. 2. “WHERE DOES IT HURT?” Soreness from overuse typically […]

For athletes today, experts emphasize training harder and more often. While this may be true, the rate and quality of recovery play just as important a role in helping enhance athletic performance. A variety of recovery techniques exist, from hydrotherapy to active or passive recovery, and compression equipment, to name a few. There is no […]

How do you go about getting evaluated by college coaches? As you decide which camps and tournaments you want to attend this summer, make sure you have a game plan for your upcoming events. Here are some tips for getting college coaches to evaluate you. The college coach evaluation process can be confusing for athletes […]

Chicago Bears Defensive Tackle Tommie Harris shows how to practice your stance on the line. Defensive Tackle Stance No one knows defensive tackle like Chicago Bears’ Tommie Harris! His football coaching crash-course will teach you how to dominate the field with tackling fundamentals and tips that NFL pro’s swear by.

Patrick Willis was a great linebacker in the NFL considered by many as the most elite at his position for nearly a decade. Now he’s using the same passion and drive that took his team to 4 straight conference championships and a Super Bowl and pouring it into making linebackers into absolute playmakers. 

Patrick Willis was a great linebacker in the NFL considered by many as the most elite at his position for nearly a decade. Now he’s using the same passion and drive that took his team to 4 straight conference championships and a Super Bowl and pouring it into making linebackers into absolute playmakers. 

In this installment of MLS star Dwayne De Rosario’s soccer skill training course, he demonstrates how to use the outside of your foot to get past a defender. A lot of players use the insides of their feet, which makes it easier for a defender to take the ball away. Using the outside of the foot […]

Head Baseball Coach at Iowa Western Community College, Marc Rardin explains the proper position for the pitching elbow.