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Conflict Resolution: Coping with Quarantine Life
March 30, 2020
How to use "I-Statements" in conflict resolution.
Empathy and Patience: Coping with Quarantine Life
March 30, 2020
Empathy and patience are key to peace at home.
Mindfulness: Coping with Quarantine Life
March 30, 2020
Easy ways to practice mindfulness throughout your day. Learn more.
Parent-Child Conflict: Coping with Quarantine Life
March 30, 2020
How to deal with stressful situations between parent and kids.
Relationships: Coping with Quarantine Life
March 30, 2020
Relationships are what matter during these times of close quarter living.
Beam – CartWheel
March 30, 2020
Using a floor beam and the wall, try this at home cartwheel drill
NCAA Grants Addition Year of Eligibility to Spring Sport Athletes
March 27, 2020
Many student-athletes were devastated to hear the NCAA’s decision to cancel all Winter and Spring Championships due to the coronavirus pandemic (COVID-19).
Down Block Drill
March 26, 2020
The down block drill is one of many 'drills on your feet' you can practice.
Basic Defensive Maneuvers
March 26, 2020
Basic wrestling defense maneuvers explained by Carl Adams.
Stance and Motion Drills
March 26, 2020
Missouri Head Coach Brian Smith teaches a few stance and motion drills.
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