All Content Tagged

Elevate Sports Academy

Man and woman athlete's eating in gym.
You Are What You Eat
June 17, 2024
One of the most dramatic and consequential shifts in my lifetime in the personal habits of people, including many athletes, is the casual way in which they approach nutrition.
Scenery of the baseball match
Communication Is the Key to Teaching and Consistent Play
March 23, 2023
Athletes and people learn skills best by having them taught using more than one learning modality. Learn the key good communication for teaching consistent play.
Baseball coach smile
Ground Rules: Take a Turn
March 23, 2023
One of the most neglected aspects of coaching is that coaches need to practice baseball skills themselves more often. 
Teenagers in dugout behind chainlink fencing, shallow focus
Safety in Sports Includes Mental Health
March 23, 2023
A significant percentage of high school and college athletes have mental health disorder that causes some degree of impairment in their sport performance and, more importantly, in their daily life.
Do Not Confuse Bad Swing Path With Bad Timing
Do Not Confuse Bad Swing Path with Bad Timing
March 23, 2023
The best swing mechanics in the world are not of much value if contact cannot be made because of bad timing.
Students work on homework
Safety in Sports Includes Mental Health Care
February 16, 2023
Learn how to recognize the signs and symptoms of your athlete's mental health struggles.
Baseball coach coaching youth athletes
Practice Plans for Coaching Champions for Life
January 27, 2023
This outline can be used as a resource for coaches to help their athletes win in sport and in their lives.
Batter about to swing a baseball bat while warming up coaches point of view
Why Should Coaches Coach?
January 27, 2023
What qualifies a coach as successful in their role goes beyond winning games and accolades.
The Mental Approach to Coaching
The Mental Approach to Coaching
January 3, 2023
When is the last time someone kept a book on the performance of the coach? Learn more about the mental approach to coaching.
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