CoachTube

Two time MLB All-Star pitcher Clay Buchholz from the Toronto Blue Jays demonstrates the mechanics of a proper windup.

Kenny Gajewski breaks down the hit and run drill.

Clippers Director of Player Development Coach Dave Severns takes what can easily be called THE core skill of the game and has put together a training course to help players master this entire shooting skill set.

When it comes to softball drills to improve hitting, the angle toss is a great way for girls' softball players to improve their swings. The video demonstrates how to correctly do the drill and the benefits for a player's swing.