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Learn the ways in which you can help your child through sports disappointment.

Here are ways that parents/caregivers can contribute to a positive youth sports culture so that athletes will have fun and develop life skills to last a lifetime.

What you need to know to keep your athletes safe when it comes to caffeine intake, and how to help them improve their energy without relying on caffeine.

It’s important to understand the risks associated with a concept like the Enhanced Games, a sporting event where doping would be actively encouraged.

USADA Director of Science, Laura Lewis, PhD, shares what parents and caregivers need to know about IV infusions for young athletes.

How to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps.

Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, explains the best intra-training practices for your athletes.

Building resilience requires developing a tolerance for doing uncomfortable and new things, learn tips in engaging our body’s “stress response” incrementally and building comfort in pushing through the “fight or flight”

David Yeager, PhD describes the Mentor’s Dilemma as being hard to simultaneously criticize someone and motivate them because criticism can crush a young person’s confidence.

Parents, how do you keep your child safe in sport as they grow their social circle? Read the article for helpful tips and resources.