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Conflict Resolution: Coping with Quarantine Life
March 30, 2020
How to use "I-Statements" in conflict resolution.
Nadia Kyba Headshot
Empathy and Patience: Coping with Quarantine Life
March 30, 2020
Empathy and patience are key to peace at home.
Nadia Kyba Headshot
Mindfulness: Coping with Quarantine Life
March 30, 2020
Easy ways to practice mindfulness throughout your day. Learn more.
Nadia Kyba Headshot
Parent-Child Conflict: Coping with Quarantine Life
March 30, 2020
How to deal with stressful situations between parent and kids.
Nadia Kyba Headshot
Relationships: Coping with Quarantine Life
March 30, 2020
Relationships are what matter during these times of close quarter living.
Wall cartwheel
Beam – CartWheel
March 30, 2020
Using a floor beam and the wall, try this at home cartwheel drill
NCAA Grants Addition Year of Eligibility to Spring Sport Athletes
NCAA Grants Addition Year of Eligibility to Spring Sport Athletes
March 27, 2020
Many student-athletes were devastated to hear the NCAA’s decision to cancel all Winter and Spring Championships due to the coronavirus pandemic (COVID-19).
Down Block Drill Square Up
Down Block Drill
March 26, 2020
The down block drill is one of many 'drills on your feet' you can practice.
Wrestling Takedown
Basic Defensive Maneuvers
March 26, 2020
Basic wrestling defense maneuvers explained by Carl Adams.
Wrestling Stance
Stance and Motion Drills
March 26, 2020
Missouri Head Coach Brian Smith teaches a few stance and motion drills.
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