Serve Toss Tennis Drill For Accurate Ball Placement

When the tossing arm doesn’t end up in a vertical position at the end of the loading phase, it means that the body is not at the right angle to accelerate the racquet upward.

An accurate tennis serve toss that consistently reaches the right location and height can only be achieved with effective toss drills. A proper toss location is crucial for your serves to consistently land in the service box on the other side, but tossing the ball in the same spot repeatedly is not that easy.

My favorite serve toss drill is called “Keep Lifting,” and it corrects two major problems on the serve:

• An inconsistent placement of the ball on the toss and ...