Four Ways to Develop Your Super-Strengths in Swimming

Focus on how good it feels to be strong, engaged, powerful, confident, empowered and self-aware.

What is it that makes you a nightmare to compete against? What is it about your swimming skill set that makes the biggest difference in your performance?

What would it look and feel like if you strategized ways in which you could identify and utilize your unique super-strength in your upcoming championship meets? Imagine the ways in which this would give you a competitive advantage.