Five Ways Hockey Players Ruin Their Performance During the Season

Even at the most fundamentally basic level why would somebody discontinue their training during the times of the year where performance is at its highest importance?

Having a passionate dedication to improving the performance of hockey athletes for many years now and providing as much content as humanly possible in order to create a positive impact on the industry – few things are as frustrating as watching how hockey athletes handle their in-season.

I have repeated myself time and time again about why they need to take their in-season programming just as seriously as their off-season programming, but in many cases it just falls on deaf ears. Parents and hockey athletes assume that games and practices are enough, but if you ask any well-educated strength and conditioning coach on the planet we know with certainty that that’s just not true.