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Mental Health Checklist

October 14, 2022 | 1 minute, 45 seconds read

Mental Health Checklist

When it comes to youth participation in sports anxiety is not always completely preventable, but it certainly can be managed.

Parents and coaches play an important role in reducing the anxiety that young athletes might feel regarding their performance. By controlling how you communicate and behave around young athletes, parents and coaches can help make a positive impact on the state of their athletes’ mental health.

From teaching mental strategies such as visualization and meditation, to creating a team culture that focuses on more than winning, the Mental Health Checklist by TrueSport will walk you a detailed overview of what you need to know to put begin prioritizing the mental health of the young athletes in your life.  

Download the Full PDF checklist by TrueSport 

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TrueSport®, a movement powered by the experience and values of the U.S. Anti-Doping Agency, champions the positive values and life lessons learned through youth sport. TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, while also creating leaders across communities through sport.

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