Tips: Coping with Quarantine Life

by Dr. Kevin Chapman

Licensed Clinical Psychologist at TrueSport

April 8, 2020 | 1 minute, 41 seconds read

https://vimeo.com/402946918

Dr. Kevin Chapman explains an acronym for “F.I.G.H.T.” that can be used to help parents and youth athletes manage emotions and create positive thought patterns during challenging circumstances.

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