Are You Thinking ‘Is There Something Wrong with Me?’

All of us experience periods of slow or seemingly non-existent improvement from time to time. It is a normal part of getting better.

At times you may feel like you are the worst swimmer on your team. You think that there must be something wrong with you. You are putting in the work just like they are, but you aren’t seeing the results.

Let me get something straight. There is nothing wrong with you. I’ll bet that even swimmers at the Olympic level feel this way sometimes.

These negative feelings can unintentionally hold you back. Working against yourself in this way will not help you at all. Here are some things to keep in mind when you are feeling inadequate. 

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